We're here. Let's talk.
Support without blame or shame
Expert advice based on real facts and medical research
Fully private, confidential, and 100% anonymous
In a world that told you to whisper,
Nawat gives you space to ask, feel,and heal, without fear!
Get quick, expert advice on body, sex, pleasure and relationship wellbeing without shame or judgment. Whatever the question, wherever you live, we are here to support.
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Why Nawat?
As Arab women, we face real health challenges that are often ignored or dismissed. Many of us were taught not to talk openly about our bodies. Pain was normalized. Questions were left unanswered.
of women report being emotionally or psychologically abused in a relationship.
of women experience period pain during menstruation.
of women are likely to encounter at least one vaginal Candida infection in their lifetime.
of women have pain during intercourse.
of pregnancies are unplanned.
women suffer from postpartum depression.
of women report being emotionally or psychologically abused in a relationship.
of women experience period pain during menstruation.
At Nawat Health,
we are changing that.
This is a space where you can speak honestly, about sexuality, sex, pleasure, pregnancy, postpartum struggles, menopause, menstruation or anything else you were told to stay quiet about. No shame. No judgment.
You deserve clear answers, real support, and a community that listens.
Because our body matters. Our health matters. And we shouldn't have to go through it alone.
Period pain is normal. Just deal with it
Mild discomfort can be normal — but intense, life-interrupting pain is not
Nawat Is Here to Support You
Experts' Consultation
Get one-on-one support from certified professionals
Educational Programs
Join guided courses designed to support you through specific life challenges.
Articles
Enrich your understanding of sexual and reproductive health and wellbeing through expert tips, real stories, and empowering articles.
Nawat's Circle
Join supportive community space where women connect, share, and grow together through guided group sessions and peer support.
Book your free 15-minutes discovery call
A safe, private space to talk about what's on your mind. We'll listen, support, and help you explore the best next step for your health and wellness, with zero pressure, and absolutely no judgment.
As Seen On
At Nawat,
we take you from shame and doubt to trust, knowledge, and dignity
Always anonymous. Always in privacy
Real voices. Honest stories.
Here's what women across the Arab world say about Nawat.
"I used to hide my pain, my doubts, even from myself. Nawat helped me listen to my body with compassion."
"I was scared to even type the word 'sex'.. Nawat gave me a space where no question felt wrong."
"I didn't realize how much I needed this until I found it. It's like talking to a wiser, kinder big sister."
"I've spent years Googling in silence. Nawat gave me real answers, in my language, without shame. That changed everything."
"I used to hide my pain, my doubts, even from myself. Nawat helped me listen to my body with compassion."
"I was scared to even type the word 'sex'.. Nawat gave me a space where no question felt wrong."
Because caring for yourself should be simple,
start with the Nawat App.
How Does Nawat Support You?
Menstrual Health
Get a plan to make your periods regular, less painful, and not as heavy.
Sexually Transmitted Infections
Get expert advice on managing STIs to keep you healthy and safe.
Polycystic Ovary Syndrome
Expert help to manage PCOS with a personalized plan designed for you.
